Welcome! I am a diligent and compassionate listener dedicated to understanding and assessing the unique life experiences. My goal is to create a safe and supportive space where you feel heard and empowered to work toward positive change.

I draw on a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered techniques, and trauma-informed care, tailored to meet your individual needs. With a deep appreciation for cultural diversity, I approach therapy with sensitivity and respect for your personal and cultural values.

Through collaboration and personalized care, I focus on equipping and strengthening my clients to overcome challenges, build resilience, and grow into the best version of themselves. Whether you’re seeking help with managing emotions, improving relationships, healing from trauma, or simply finding clarity, I’m here to support you every step of the way.

Let’s work together to create the change you want to see in your life.

Welcome! I am a diligent and compassionate listener dedicated to understanding and assessing the ... Read More

With years of diverse experience and training, I am dedicated to creating a safe and nonjudgmental space where individuals and couples can explore their challenges, identify strengths, and develop practical strategies for growth and healing. By employing evidence-based therapeutic techniques, I guide clients on a journey of self-discovery and empowerment, fostering resilience and emotional well-being.

Throughout my career in various mental health-related roles, I have developed expertise in Acceptance and Commitment Therapy, Solution-Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Person-Centered Therapy, and Motivational Enhancement Therapy. These experiences have equipped me with the skills to formulate effective treatment plans, build rapport with clients, and deliver evidence-based interventions that promote lasting positive change.

With years of diverse experience and training, I am dedicated to creating a safe and nonjudgmenta... Read More